Where's your head at right now?
Have you stumbled across this website because you’re curious about counselling, finding the courage to take the next step, but also listing all the reasons you don’t really need support?
Before you click away, take a moment and read through some of the reasons why counselling can be helpful.
- Anxiety
- Bereavement
- Grief
- Bullying within work/home
- Childhood trauma
- Cultural issues
- Depression
- Disability and illness
- Emotional Distress
- Infertility and pregnancy
- Life skills
- Loneliness
- Menopause/perimenopause
- Past and present trauma
- Racism
- Relationships
- Self-esteem
- Sexuality and identity
Whether you’re carrying the quiet pain of a loss, living with the
impact of a difficult childhood, or finding today’s world hard to
navigate, you don’t have to face it alone.
Sometimes it can feel hard to see the wood for the trees, but I can walk alongside you on the path at a pace that suits you.
Therapy can provide stability and a sense of containment in those moments.
It offers a confidential space to express your thoughts and feelings without fear of criticism or judgment. Having therapy can give you a sense of holding, to be heard, listened to, and understood at a rhythm that feels right for you.
If you are struggling with any of these experiences and feel ready to take the next step, please feel free to reach out.